i haven't been able to get a full night sleep since we checked into the hospital. during our hospital stay i thought it was because of the constant interruptions. once we got home i thought it was because of the pain. now that the pain is gone, i'm stumped.
i've been waking up between 3 and 5 every morning wide awake. i come downstairs, so that i don't wake jeff, and turn on the TV. i'm wide awake for 2 to 3 hours, then am able to fall back asleep for an hour or two.
they say not to nap in the afternoon, and that should help with the insomnia. that's really hard to do when you're running on just a few hours sleep. also, any amount of physical activity causes me to sleep afterward. not napping is not an option.
it's now 12:30 p.m. and i've been up since 3:30 a.m. ugh!
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